A sweet syrup is a quick and easy way to upgrade your cup of coffee. When you craft a do-it-yourself brew with the right flavor, it will taste almost as if a professional barista made it.
There’s just one problem: the sugar needed to add that yummy flavor to coffee isn’t good for your health (or your waistline). Too much sugar in your diet causes weight gain and may increase your risk of heart disease, Type 2 diabetes, and certain cancers.
At a Glance: Our Top 5 Picks For Best Sugar Free Coffee Syrup
Luckily, there are delicious sugar-free options available made with natural sugar-free sweeteners. So, we’ve scoured the market for the best sugar-free coffee syrups to give you a healthy and tasty list of flavors to add to your next cup of coffee!
Key Takeaways
- Miss Mary’s Sinless Syrups tops our list of sugar-free syrups. Take advantage of this brand’s products’ health benefits and delicious flavors by adding one of them to your morning coffee.
- As you search for a sugar-free syrup to add to your favorite coffee drink, consider factors like sweetener type, dietary needs, flavor preferences, and package practicality.
- Using sugar-free syrups to cut your sugar intake can have positives, like helping weight management and decreasing sugar-related health risks. But moderation is key, especially when consuming products made with artificial sweeteners.
Quick Summary: Best Sugar Free Coffee Syrup
![]() | Our Top Pick Miss Mary's Sinless Syrups Classic Collection |
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![]() | Jordan's Skinny Syrups Vanilla Flavor |
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![]() | STARBUCKS NATURALLY FLAVORED COFFEE SYRUP |
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![]() | MONIN SUGAR-FREE HAZELNUT SYRUP |
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![]() | Da Vinci Gourmet Sugar-Free Syrup Variety Three-Pack |
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![]() | Torani Sugar-Free Salted Caramel Syrup |
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What Is Sugar-Free Syrup?
As their name implies, sugar-free syrups are those made without sugar. Instead, they rely on natural sweeteners — liquid stevia extract or monk fruit extract, to name a few — or artificial sweeteners like sucralose or erythritol to create sweetness.
You’ll find both naturally and artificially sweetened syrups on our list below. However, we tend to lean more toward natural options. Some artificial sweeteners can be addictive or disrupt gut bacteria.
What To Look For in Sugar-Free Syrups
As you peruse the vibrant flavors in the sugar-free category, consider your sweetener requirements. Does it only need to be sugar-free, or do you need a kosher or keto-friendly option? Is it necessary that you have organic syrup, or are non-organic options OK? You’ll also need to think about what you want your drink to taste like. Do you like classic flavors like vanilla, hazelnut, or caramel? Or are you looking for something outside of the norm?
Don’t forget to think about the practical elements, too. Take packaging, for instance. Do you want the aesthetic appeal of a glass bottle? Or do you desire the convenience of shatterproof plastic?
Roasty Roundup: Our Top Picks for the Best Sugar-Free Coffee Syrup
Want to add some flavorful sweetness to your bland cup of black coffee but don’t want to deal with the drawbacks of sugar? Here are some of the best sugar-free coffee syrups to satiate your sweet tooth and provide healthier options for your morning cup.
Miss Mary’s Sinless Syrups Classic Collection
Miss Mary’s Sinless Syrups sit at the top of our sugar-free coffee syrup recommendations. They aren’t just a healthy alternative. They’re super tasty, too!
Miss Mary’s owners, Ryan and Tristina, had negative experiences from consuming artificial ingredients and sweeteners. So, they wanted to provide healthy and yummy alternatives. Thus, Miss Mary’s and its lines of cocktail mixes and flavored syrups was born.
Three flavors — Madagascar vanilla, caramel, and mocha — make up the company’s Classic Collection. These delicious syrups, each sweetened with organic stevia leaf extract, have no artificial sweeteners, gluten, or carbs, and they’re keto-friendly and plant-based.
Jordan’s Skinny Syrups Vanilla Flavor
If you only want to invest in one bottle of sugar-free syrup to supplement your morning brew, make it this one. Jordan’s Skinny Mixes’ sugar-free syrup has zero calories and zero sugar, making it a solid choice for anyone cutting down on those things, whether for weight loss or another reason.
Jordan’s is one of the most popular sugar-free syrup choices because it’s GMO-free, gluten-free, kosher, and all-natural. Plus, it’s versatile! Jordan’s product is thin enough to mix into delicious coffee drinks but thick enough to add to oats, yogurt, smoothies, or protein shakes.
Starbucks Sugar-Free Vanilla Coffee Syrup
You only need one tablespoon of Starbucks Coffee’s sugar-free vanilla syrup per 12 ounces of coffee to give your at-home brew the same rich flavor as your store-bought one.
This dairy-free product sweetened with sucralose can go into hot and cold drinks. But since it’s so thin, don’t count on it for other purposes, like drizzling over baked goods.
Monin Sugar-Free Hazelnut Syrup
Many coffeehouses and restaurant kitchens worldwide use Monin’s syrups. So, this brand may be your best bet if you’re trying to recreate your favorite drinks at home. This high-quality product is beloved for its texture, which makes it versatile enough to mix into a drink or drizzle onto baked goods.
Monin sugar-free syrups are free of fat, calories, and high fructose corn syrup, and their sweet flavor doesn’t leave the chemical-like aftertaste that similar products do. If you try the company’s hazelnut offering and like it, branch out; Monin has a wide range of delightful flavors to try.
DaVinci Gourmet Sugar-Free Syrup Variety Pack
DaVinci’s Gourmet sugar-free syrups are perfect for anyone trying to meet health or weight loss goals without sacrificing the taste of their favorite flavors in their coffee. The company sweetens these with an artificial sweetener called sucralose. Plus, there are no carbs or fats!
Each bottle in this variety pack has a syrup pump, allowing for easy use and minimal mess.
Torani Sugar-Free Salted Caramel Syrup
If you ask us, salted caramel is one of the finest flavors around. It’s not as sweet as traditional caramel, and it offers the perfect balance between salty and sweet, like caramel popcorn.
Torani earns brownie points for sweetening this zero-sugar, zero-calorie, and fat-free syrup with sucralose and acesulfame potassium and for making it suitable to add to coffee drinks or food items. Plus, the company has a wide range of flavors for you to try.
Frequently Asked Questions
Want to know more about the best sugar-free coffee syrups? We’ve got everything you need to know!
Is Sugar-Free Syrup Good for You?
In some aspects, yes!
Sugar-free syrup blends offer distinct health and wellness benefits, the first being that reducing your sugar intake can help you maintain a healthy weight and reduce the risk of developing issues like heart disease or Type 2 diabetes.
Sugar-free syrup may also be a wise option for people with mental health issues, as research has shown that too much sugar in processed foods can be harmful to the mind. Blood-sugar mood swings can impede the function of brain activity-regulating neurotransmitters, leaving you at a higher risk of issues like depression.
There are also aesthetic reasons to go on a sugar-free flavor journey, as high-sugar diets can contribute to acne formation (according to the American Academy of Dermatology Association) and speed up skin aging.
However, you should monitor how sugar alternatives, especially artificial ones, affect you. The Mayo Clinic recommends consuming them in small doses and for a short timeframe or occasionally for the most healthful results.
What Is the Best Flavor of Sugar-Free Syrup?
Like sugary syrups, plenty of flavors are available in the sugar-free syrup realm. Hazelnut, caramel, vanilla, lavender — whatever your preference, you’ll probably find it sans sugar.
Going for a delicious sugar-free vanilla syrup is usually the most common choice, but we can’t say it’s the best. Only you can do that, as what you think is the best flavored sugar-free syrup for coffee depends entirely on your preferences.
Does Sugar-Free Syrup Have Calories?
Most sugar-free versions of your favorite coffee shop flavors are advertised as zero-calorie, but not every product falls into that category. The only way to know for sure if your chosen syrup has no or reduced calories is to check the label.
What’s the Best Sugar-Free Syrup for Diabetics?
Yes. Since people with diabetes need to regulate blood sugar levels, sugar-free syrup can be a good alternative. Just make sure to find one that doesn’t leave the aftertastes of syrups sweetened with artificial ingredients.
Does Sugar-Free Coffee Syrup Go Bad?
Most sugar-free syrups can last without refrigeration for a few months after opening. However, it’s always best to check the label to be sure.
The Final Word on Sugar-Free Syrups
Sugar-free syrup can be a great investment for those wanting to perk up their coffee cups and take advantage of the health and aesthetic benefits that come from a reduced-sugar diet. We recommend venturing into the sugar-free world with Miss Mary’s but feel free to branch out. There are countless brands and a wide variety of flavors to experiment with.
Happy Caffeinating!